PMS Supplements for Premenstrual Syndrome Relief


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	PMS Supplements for Premenstrual Syndrome Relief PMS remedies: Dong Quai, Black Cohosh, Chasteberry and Maca are excellent herbs for PMS, plus magnesium, calcium and Vitamin B-6. Try our homeopathic PMS Remedy! Premenstrual Syndrome (PMS) refers to uncomfortable physical and mental symptoms that occur before the onset of the woman’s menstrual period. Estimates of affected women range from 40 to 80%. About 5% of women experience symptoms that cause them severe impairment. PMS may start at any time during the years that a woman menstruates. The peak occurrence is in the 20s and 30s. Once PMS begins, the symptoms often continue until menopause. Some of the most common symptoms are anxiety, mood swings and nervous tension. This is caused by an imbalance of estrogen and progesterone. The first thing to look at with this type of PMS is how many refined sugars and caffeine is in your diet, make sure they are not in excess as they can effect the absorption of Magnesium. Many soft drinks are loaded with sugar and caffeine, including Coke and Pepsi. The most symptom producing food in PMS appears to be chocolate. Magnesium, Calcium, Vitamin B6 and Zinc are the vital nutrients here; they are essential in the brain to produce the chemicals, which control these symptoms. These nutrients also assist in the clearance of the excess estrogen. A diet high in fiber also assist this process. The herbs Dong Quai, Licorice Root, Black Cohosh and Chasteberry are well-known for their help with PMS. The are found in our Female Formula. Maca is another herb that helps. Maca is an adaptogenic herb which balances the hormonal system, stabilizes moods, improves energy and relieves premenstrual PMS symptoms. Female Menstrual Formula - Fem-J Take Female Formula three times a day. Menstrual pain and PMS cramping your style? The solution may be at hand. Instead of common painkillers such as Advil or Motrin, you should consider such exotic names as wildyam, chaste berry, black cohosh and dong quai. 83-9 Female Menstrual Formula – Fem J 490mg 100 capsules $17.95 PMS Relief Indications for Use: For fast relief of mood swings, sensitivity, irritability, weariness, water retention, weight gain, bloating, swelling, cramping, headaches, and swollen, sensitive breasts. For salt or sugar craving, and excessive hunger. PMS Relief Ingredients: Apis Mellifica · Chamomilla · Cimicifuga Racemosa · Cyclamen Europaeum · Helonias Dioica · Ignatia Amara · Lac Caninum · Lycopodium Clavatum · Natrum Muriaticum · Nux Vomica · Platinum Metallicum · Sepia. Each ingredient is in equal volumes of 10x, 30x, and 100x potencies in a pure water base. 10-258 PMS Relief 2 fl oz Spray Pump $18.95 Menstrual Cramps & Irregularities Indications for Use: For fast relief of cramps, aches and pains, abdominal bloating, heavy or gushing menstruation, backaches, menstrual headache, irregular periods, and lack of menstrual flow. Enhances regulation of menstrual cycle. Menstrual Cramps & Irregularities Ingredients: Cactus Grandiflorus · Caulophyllum Thalictroides · Chamomilla · Cimicifuga Racemosa · Colocynthis · Ipecacuanha · Magnesia Phosphorica · Sepia · Viburnum Opulus · Xanthoxylum Fraxineum. Each ingredient is in equal volumes of 10x, 30x, and 100x potencies in a pure water base. 10-209 Menstrual Cramps & Irregularities 2 fl oz Spray Pump $18.95 Take Magnesium once a day. 62-2 Magnesium 500mg + 100mg herbs 100 capsules $10.95 Take Calcium three times a day. 61-9 Herbal Calcium 100 capsules $12.95 Take Vitamin B-6 daily. 83-2 Vitamin B-6 100mg 120 capsules $12.95 Take Zinc daily. 62-5 Zinc Tablets 50mg 100 Tablets $9.95 Take Maca three times a day. 43-6 Maca 700mg 4:1 (Concentrate Extract) 90 capsules $23.95 Take a High Potency Multivitamin with Minerals daily. 80-7 Multiple Vitamins & Minerals – 60 Tablets 60 Tablets $21.95 We have organized Superb Herbs Products into the following categories: Aromatherapy, Arthritis, Allergies, Cancer, Cholesterol, Cleansing, Eucalyptus Oil, Health Conditions, Herbal Formulas, High Blood Pressure, Menopause, Natural Medicine, Pet Medicine, Prostate, Sexual Vitality, Single Herbs, Vitamins, Weight Loss, and Women's Health. 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