PMS Relief for Premenstrual Syndrome Relief with Aromatherapy Essential Oils


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	PMS Relief for Premenstrual Syndrome Relief with Aromatherapy Essential Oils PMS relief with Aromatherapy Essential Oils Premenstrual Syndrome (PMS) refers to uncomfortable physical and mental symptoms that occur before the onset of the woman’s menstrual period. Estimates of affected women range from 40 to 80%. About 5% of women experience symptoms that cause them severe impairment. PMS may start at any time during the years that a woman menstruates. The peak occurrence is in the 20s and 30s. Once PMS begins, the symptoms often continue until menopause. Some of the most common symptoms are anxiety, mood swings and nervous tension. This is caused by an imbalance of estrogen and progesterone. The first thing to look at with this type of PMS is how many refined sugars and caffeine is in your diet, make sure they are not in excess as they can effect the absorption of Magnesium. Many soft drinks are loaded with sugar and caffeine, including Coke and Pepsi. The most symptom producing food in PMS appears to be chocolate. \| Acne \| Anxiety Stress \| Arthritis \| Asthma Allergies \| Bronchitis \| Colds Flu \| Depression \| Insomnia \| Menopause \| Migraines \| PMS \| Sexual Vitality \| Sinusitis \| Weight Loss \| \| Return Home \| Health Conditions \| Superb Herbs \| Aromatherapy Blends \| Natural Medicine \| Carrier Oils \| Site Directory Contact US \| Links \| Discount Pheromones \|