Menopause Relief: Symptoms and Remedies with aromatherapy essential oils


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	Menopause Relief: Symptoms and Remedies with Aromatherapy Essential Oils Menopause Relief: symptoms and remedies for hot flashes, night sweats, fatigue and mood swings with aromatherapy essential oils. Menopause is the end of menstruation. It is usually confirmed when you have not had a period for 12 months in a row. Menopause starts when your body's level of the hormone estrogen falls permanently to very low levels and your menstrual periods stop for good. Menopause is also known as "the change of life" or "power surge." This change in your body usually doesn't happen all at once. There is a transition period before menopause called perimenopause, when your body starts making less of the female hormones estrogen and progesterone. During this time, you can have symptoms such as hot flashes and mood swings, and you may or may not have a period. These changes usually begin between the ages of 46 and 55, with the average at about age 51. It is extremely common for menopausal and perimenopausal women to struggle with metabolic changes resulting in weight gain. The body has a much harder time holding onto and benefiting from nutrients as menopause approaches. Therefore, nutritional goals should be to increase the intake of omega-3 fatty acids. \| Acne \| Anxiety Stress \| Arthritis \| Asthma Allergies \| Bronchitis \| Colds Flu \| Depression \| Insomnia \| Menopause \| Migraines \| PMS \| Sexual Vitality \| Sinusitis \| Weight Loss \| \| Return Home \| Health Conditions \| Superb Herbs \| Aromatherapy Blends \| Natural Medicine \| Carrier Oils \| Site Directory Contact US \| Links \| Discount Pheromones \|